Life Skills Arcade Middle school Family and Consumer Sciences, grades 6 to 8

Slide outline 1.20

Slides 01.20: Budget Meal Lab

Unit
Unit 1: Kitchen Skills and Smart Eating
Lesson
Lesson 1.20: Budget Meal Lab
File
Slides 01.20 - Budget Meal Lab.md

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Lesson 1.20, two days. Day 1 (prep and approval): slides 1 to 10. Day 2 (cook): slides 11 to 20.

Slide 1

Do now (Day 1)

  • Think about Lab 2, the nachos.
  • One thing your station did well.
  • One thing that went wrong or ran late.

Teacher notes

Collect the "went wrong" answers on the board. Most will be time and cleanup.

Slide 2

This time the recipe is yours

  • Nobody hands you a card.
  • You write it. I sign it. I shop it.
  • On Day 2, you cook it.
  • If the card is wrong, the dish is wrong.
Slide 3

What a station card has to have

  • 1. Ingredients for seven tasting portions, with size, price, unit, and cost. $20 or under.
  • 2. The room's rules, every box checked.
  • 3. Eight to ten steps, one action each.
  • 4. Seven roles with a name and a job per phase.
  • 5. A flowchart in five-minute blocks with a name in every block.
  • 6. Three safety reminders. 7. "What does done look like?"

Teacher notes

Image: the filled pasta fallback card, shown whole.

Slide 4

The timeline

  • Prep: 0 to 5. Wash hands, set out everything, set the table.
  • Cook: 5 to 25.
  • Plate and eat: 25 to 32.
  • Clean and station check: 32 to 40.
  • Twenty minutes of cooking. If your dish needs more, it is the wrong dish for the lab.
Slide 5

Scaling

  • The family plan feeds four full servings.
  • The station makes seven tasting portions.
  • That is about the same amount of food. Most quantities stay the same.
  • Room pantry (foil, spray, salt, garlic powder, plates, forks) is $0.
Slide 6

Write the card

  • From the station dish on your plan.
  • Constraints first. Cost second. Steps third.
  • 18 minutes.

Teacher notes

Circulate in that order: rules, cost, steps.

Slide 7

Approval

  • I check: rules, cost, allergens, steps fit twenty minutes.
  • Pass: I sign it and it becomes the shopping list.
  • Fail: one specific fix and five minutes.
  • Still fails: take the closest fallback card and write why on your plan.
Slide 8

The three fallbacks

  • Rice and Bean Bowl, about $13.33, no meat, stovetop only.
  • Pasta with Vegetables and Jarred Sauce, about $11.05, no meat, stovetop and oven.
  • Chicken Quesadillas, about $17.64, pre-cooked chicken, oven only.
  • [update from this week's circular]
Slide 9

Lab roles for Day 2

  • Station Manager: reads the card, calls time.
  • Prep Lead: sets out every ingredient and tool.
  • Cook Lead: the stovetop or the oven assembly.
  • Plate Captain: place settings and plating.
  • Clean Crew (two): wash as you go; surfaces, floor, trash.
  • Safety and Sanitation Checker: hands, thermometer, leftovers.

Teacher notes

Write the names on the card before you leave.

Slide 10

Exit card (Day 1)

  • 3 parts of your station card
  • 2 things I checked before signing
  • 1 step you are nervous about

Teacher notes

The nervous steps become tomorrow's reminders.

Slide 11

Do now (Day 2)

  • Hands washed, apron on, hair tied back as you walk in.
  • Read your station card.
  • Write the one step you are most likely to get wrong and what you will do about it.
  • Two minutes. The station clock starts at the bell.
Slide 12

Three reminders

  • The oven and the colander are mine. Call me.
  • No knives exist today.
  • The Safety Checker calls the two-hour rule at cleanup.

Teacher notes

"Hands empty, eyes here" before this slide.

Slide 13

The place setting

  • Plate in the middle.
  • Fork on the left, on the napkin.
  • Spoon on the right.
  • Cup above the spoon.

Teacher notes

Image: a diagram of one place setting from above, labeled.

Slide 14

Prep, 0 to 5

  • Station Manager reads the card aloud.
  • Prep Lead sets out everything.
  • Safety Checker: fridge temperature, hand washing.
  • Plate Captain: one place setting per person.

Teacher notes

Image: a timer graphic set to 5:00.

Slide 15

Cook, 5 to 25

  • Cook Lead cooks. Prep Lead hands ingredients in order.
  • Station Manager watches the flowchart and calls time.
  • Clean Crew washes as you go.
  • Safety Checker: reheated meat to 165 F; handles in; towels off burners.

Teacher notes

Image: a timer graphic set to 20:00.

Slide 16

Done looks like

  • Read your own card: "The dish is done when ___."
  • If you cannot say it, you are not done.

Teacher notes

Ask this once at each station.

Slide 17

Plate and eat, 25 to 32

  • Seven tasting portions.
  • Does the plate look like the menu card will say it does?
  • Sit. Eat at the set table.
  • Presenter: notes for the menu card.
Slide 18

Clean and station check, 32 to 40

  • Surfaces sanitized. Tools washed and put away.
  • Burners off and cool. Oven off.
  • Sink empty. Floor dry.
  • Leftovers: labeled container in the refrigerator, or trash, by the two-hour rule. The Safety Checker decides and says why.
  • I sign the card.
Slide 19

Self-assessment

  • On the back of the card: safety, the dish, teamwork. 1 to 4 each.
  • One sentence: "If we cooked this again, we would ___ because ___."
  • The Station Manager reads it aloud on the way out.
Slide 20

Tomorrow

  • Menu card. Sixty-second pitch. Gallery walk. The vote.
  • Bring your plan, your station card, and one sentence that would make your family want this dinner.