Life Skills Arcade Middle school Family and Consumer Sciences, grades 6 to 8

Slide outline 1.20

Slides 1.20: Budget Meal Lab

Unit
Unit 1: Kitchen Skills and Smart Eating
Lesson
Lesson 1.20: Budget Meal Lab
File
Slides 01.20 - Budget Meal Lab.md

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Lesson 1.20, two days. Day 1 (prep and approval): slides 1 to 10. Day 2 (cook): slides 11 to 20.

Slide 1

Do now (Day 1)

  • Think about Lab 2, the nachos.
  • One thing your station did well.
  • One thing that went wrong or ran late.

Teacher notes

Collect the "went wrong" answers on the board. Most will be time and cleanup.

Slide 2

This time the recipe is yours

  • Nobody hands you a card.
  • You write it. I sign it. I shop it.
  • On Day 2, you cook it.
  • If the card is wrong, the dish is wrong.
Slide 3

What a station card has to have

  • 1. Ingredients for seven tasting portions, with size, price, unit, and cost. $20 or under.
  • 2. The room's rules, every box checked.
  • 3. Eight to ten steps, one action each.
  • 4. The eight lab roles with a name and a job per phase.
  • 5. A flowchart in five-minute blocks with a name in every block.
  • 6. Three safety reminders. 7. "What does done look like?"

Teacher notes

Image: the filled pasta fallback card, shown whole.

Slide 4

The timeline

  • Prep: 0 to 5. Wash hands, set out everything, set the table.
  • Cook: 5 to 25.
  • Plate and eat: 25 to 32.
  • Clean and station check: 32 to 40.
  • Twenty minutes of cooking. If your dish needs more, it is the wrong dish for the lab.
Slide 5

Scaling

  • The family plan feeds four full servings.
  • The station makes seven tasting portions.
  • That is about the same amount of food. Most quantities stay the same.
  • Room pantry (foil, spray, salt, garlic powder, plates, forks) is $0.
Slide 6

Write the card

  • From the station dish on your plan.
  • Constraints first. Cost second. Steps third.
  • 18 minutes.

Teacher notes

Circulate in that order: rules, cost, steps.

Slide 7

Approval

  • I check: rules, cost, allergens, steps fit twenty minutes.
  • Pass: I sign it and it becomes the shopping list.
  • Fail: one specific fix and five minutes.
  • Still fails: take the closest fallback card and write why on your plan.
Slide 8

The three fallbacks

  • Rice and Bean Bowl, about $13.33, no meat, stovetop only.
  • Pasta with Vegetables and Jarred Sauce, about $11.05, no meat, stovetop and oven.
  • Chicken Quesadillas, about $17.64, pre-cooked chicken, oven only.
Slide 9

Lab roles for Day 2 (the same eight as Labs 1 and 2)

  • Station Manager: station ready, hands and fridge check, leads the clean and check, reports.
  • Head Cook: reads the card aloud, the stovetop or the oven assembly, the thermometer.
  • Second Cook: the second pot or the second sheet, knobs off.
  • Prep Cook: sets out every ingredient and tool, opens and rinses.
  • Helper Cook: helps the Prep Cook, washes as you go, floor and trash.
  • Toppings Chief: cheese, sauce, salsa; surfaces; leftovers by the two-hour rule.
  • Plate Builder: sets the table, plates seven portions, dishes.
  • Time Keeper: calls time, calls the teacher, second set of eyes. At seven students, the Station Manager.

Teacher notes

Write the names on the card before you leave.

Slide 10

Exit card (Day 1)

  • 3 parts of your station card
  • 2 things I checked before signing
  • 1 step you are nervous about

Teacher notes

The nervous steps become tomorrow's reminders.

Slide 11

Do now (Day 2)

  • Hands washed, apron on, hair tied back as you walk in.
  • Read your station card.
  • Write the one step you are most likely to get wrong and what you will do about it.
  • Two minutes. The station clock starts at the bell.
Slide 12

Three reminders

  • The oven and the colander are mine. Call me.
  • No knives exist today.
  • The Time Keeper calls the two-hour rule at cleanup.

Teacher notes

The reset cue (lights, countdown, hands empty) before this slide.

Slide 13

The place setting

  • Plate in the middle.
  • Fork on the left, on the napkin.
  • Spoon on the right.
  • Cup above the spoon.

Teacher notes

Image: a diagram of one place setting from above, labeled.

Slide 14

Prep, 0 to 5

  • Head Cook reads the card aloud.
  • Prep Cook sets out everything; Helper Cook helps.
  • Station Manager: fridge temperature, hand washing.
  • Plate Builder: one place setting per person.

Teacher notes

Image: a timer graphic set to 5:00.

Slide 15

Cook, 5 to 25

  • Head Cook and Second Cook cook. Prep Cook hands ingredients in order. Toppings Chief adds the cheese, sauce, or salsa.
  • Time Keeper watches the flowchart and calls time; handles in; towels off burners.
  • Helper Cook washes as you go.
  • Head Cook: reheated meat to 165 F.

Teacher notes

Image: a timer graphic set to 20:00.

Slide 16

Done looks like

  • Read your own card: "The dish is done when ___."
  • If you cannot say it, you are not done.

Teacher notes

Ask this once at each station.

Slide 17

Plate and eat, 25 to 32

  • Plate Builder plates seven tasting portions; Toppings Chief finishes each plate.
  • Does the plate look like the menu card will say it does?
  • Sit. Eat at the set table.
  • Presenter: notes for the menu card.
Slide 18

Clean and station check, 32 to 40

  • Surfaces sanitized. Tools washed and put away.
  • Burners off and cool. Oven off.
  • Sink empty. Floor dry.
  • Leftovers: labeled container in the refrigerator, or trash, by the two-hour rule. The Time Keeper calls it and says why; the Toppings Chief puts them away.
  • I sign the card.
Slide 19

Self-assessment

  • On the back of the card, the lab rubric's four rows: the station card, the cook in role, the self-assessment and change, safety and sanitation. 1 to 4 each.
  • One sentence: "If we cooked this again, we would ___ because ___."
  • The Station Manager reads it aloud on the way out.
Slide 20

Tomorrow

  • Menu card. Sixty-second pitch. Gallery walk. The vote.
  • Bring your plan, your station card, and one sentence that would make your family want this dinner.